Each serving of this supplement consists of 4 capsules, with 30 servings per container. It provides 10 calories, 1 gram of carbohydrates (less than 1% Daily Value), and 1 gram of protein. It contains 1500 mcg RAE of Vitamin A (as Beta-Carotene) which is 167% of the Daily Value (DV), 100 mg of Vitamin C (111% DV), 62.5 mcg of Vitamin D3 (as Cholecalciferol) offering 313% DV, 2.6 mg of Vitamin E (as d-alpha Tocopherol) which is 17% DV, and 2500 mcg of Biotin, providing 8333% of the DV. Additionally, it includes 40 mg of Calcium (3% DV), 225 mcg of Iodine (from Organic Kelp, 150% DV), 20 mg of Zinc (as Zinc Amino Acid Chelate, 182% DV), 200 mcg of Selenium (as L-Selenomethionine, 364% DV), and 10 mg of Potassium (less than 1% DV).

The formula also features proprietary blends. The Synergen Complex® Plus (1.96 g) includes Organic Maca Powder (Root), Saw Palmetto Extract (Fruit, 45% Fatty Acids), Sensoril® Ashwagandha Extract (Root and Leaf), Hydrolyzed Marine Collagen, Turmeric Extract (Rhizome, 45% Curcuminoids), Palm Extract (Fruit, 15% Tocotrienol), and Haematococcus pluvialis (Whole Microalgae, 5% Astaxanthin).

The Nutrafol® Blend (480 mg) includes L-Lysine, L-Methionine, L-Cysteine, Horsetail Extract (Aerial Parts or Whole Herb), Japanese Knotweed Extract (Root, 50% Resveratrol), Black Pepper Extract (Fruit, 95% Piperine), and Cayenne Extract (Fruit, 2% Capsaicinoids).

Other ingredients include a vegetable capsule (Hypromellose) and organic rice hulls. This supplement contains fish (Cod, Haddock, Pollock).